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The following is a list of obstacles in American Ninja Warrior's stages. The obstacles are listed by G4 & NBC obstacle names, with the American Ninja competitions it appeared in right next to it.

To see a graphical representation of obstacles in each competition, please visit the List of American Ninja Warrior obstacles.

City Qualifiers/Qualifiers


City Finals/Semifinals

In the City Finals or Semifinals, competitors have to attempt the obstacles appeared in the Qualifiers with additional obstacles that are considered as the back half of the course. There are some instances that obstacles from the qualifiers being replaced by other obstacles.


Stage One

For the first three seasons, the finals would take place in Japan where competitors would compete in SASUKE (ANW 1 finals would take place in SASUKE 23, ANW 2 finals would take place in SASUKE 26, and ANW 3 finals would take place in SASUKE 27).

Starting on American Ninja Warrior 4, the finals would take place in Las Vegas with a larger number of competitors. The Las Vegas National Finals featured a replica of SASUKE's Mount Midoriyama course, with 4 stages in all.

Due to the change of format on American Ninja Warrior 12, the Mount Midoriyama course was cancelled due to growing concerns about the COVID-19 pandemic. However, the course would eventually return in the next season.


Stage Two


Stage Three


Stage Four

American Ninja Warrior

American Ninja Warrior 2-3

American Ninja Warrior 4-6

American Ninja Warrior 7-8, 11, 13

American Ninja Warrior 9-10


External Links

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