Sure, here's a sample obstacle course with 8 obstacles on Stage 1, 6 obstacles on Stage 2, 7 obstacles on Stage 3, and 3 obstacles on Stage 4:
**Stage 1: Agility and Balance (8 Obstacles)**
1. Quintuple Steps: A series of five angled platforms that competitors must jump across to reach the other side.
2. Rope Swing: Competitors must use a rope to swing from one platform to the next, trying to maintain their momentum.
3. Jumping Spider: Competitors must jump and cling onto a wall and then climb upwards using only their hands and feet to reach the top.
4. Rolling Escargot: Competitors must walk or run on a rolling log that has a curved surface, similar to the shell of an escargot.
5. Warped Wall: A curved wall that competitors must run up and then pull themselves over the top to reach the other side.
6. Rolling Dice: Competitors must balance on a dice-shaped platform as it rolls and pivots, trying to reach the other side.
7. Tilting Ladder: Competitors must climb a ladder that tilts back and forth, trying to maintain their balance.
8. Double Tilt Ladders: Competitors must climb two ladders that tilt independently, requiring them to use their balance and strength to reach the top.
**Stage 2: Upper Body Strength (6 Obstacles)**
1. Ring Jump: Competitors must jump and grab onto a ring and swing to the next one, crossing a gap.
2. Cliffhanger: Competitors must traverse a narrow ledge while hanging from their fingertips, moving horizontally across the wall.
3. Cannonball Alley: Competitors must use their upper body strength to move a series of cannonball-shaped grips along a track to cross a gap.
4. Monkey Bars: Competitors must swing from one set of bars to the next, crossing a gap.
5. Spin Cycle: Competitors must cross a set of spinning wheels that are suspended over water.
6. Rope Ladder: Competitors must climb a ladder made of ropes and rings, using their upper body strength to reach the top.
**Stage 3: Endurance (7 Obstacles)**
1. Jumping Bars: Competitors must jump and swing from one set of bars to the next, crossing a gap.
2. Wall Lift: Competitors must use their legs and upper body to lift and climb over a heavy wall.
3. Log Runner: Competitors must run across a series of logs that rotate and spin, trying to stay on them.
4. Floating Boards: Competitors must balance on a set of boards that are suspended over water, trying to reach the other side.
5. Spider Wall: Competitors must climb a wall with different handholds, trying to reach the top.
6. Cargo Climb: Competitors must climb up and over a large cargo net.
7. Inverted Steps: Competitors must navigate a series of steps that are suspended upside down, requiring them to use their balance and strength to reach the top.
**Stage 4: Final Challenge (3 Obstacles)**
1. Ultimate Cliffhanger: Competitors must traverse a series of ledges that gradually become narrower and farther apart, requiring them to use their strength and precision to reach the end.
2. The Final Ascent: Competitors must climb up a steep tower using different handholds and footholds, trying to reach the top.
3. The Warped Wall: Competitors must run up a curved wall and then pull themselves over the top to reach the other side.
