Muscle Gym



Two contestants take on each other to see who can do the most sit-ups, back lifts and push-ups in three minutes.

They must do all three exercises within the time limit for one minute each, and once they move on they cannot go back to a previous exercise.

1) Sit-Ups

The game begins with sit-ups. For each sit-up to be counted, the contestants must push the sensor between their legs with their face.

2) Back Lifts

Next the contestants have to hang half way over the edge of a platform, face down, and keep moving the top of their body up and down. For each back lift to counted the contestants must hit the sensor above them with their head.

3) Push-Ups

Finally it's onto the push-ups. Just like in Quick Muscle, the contestants have to touch the sensor on the floor with their face each push-up for it to be counted.

The running total of all the sit-ups, back lifts and push-ups and displayed for each contestant, and whoever has done the most at the end of the three minutes is crowned the champion.